What kind of diet is The Inner Self Diet? Good question! If I had to define The Inner Self Diet here’s what kind of diet I’d define it as:
It’s the most important diet there is.
The Inner Self Diet is the diet for your head and your heart, which is 92.8% of your problem now if you already know what you need to do to lose weight, but you’re not able to get yourself to do it. What must change is:
- your conscious thinking,
- your unconscious, hidden thought patterns,
- your emotional patterns, and
- your knee-jerk, unhealthy eating behaviors which are driven by the latter.
This is the massive piece of the weight loss puzzle that everyone who is struggling to lose weight is missing: The Inner Self Diet piece of the puzzle.
Why is everyone missing this critical ingredient to successful weight loss? One reason is because the mainstream diet industry has brainwashed you to think that all you need is a food diet to fix your food and weight problems. They tell you, “Just do that food diet! Get started on Monday! Use willpower, and you’ll lose weight! Yeah!”
Really? How has that worked for you?
Why Food Diets Aren’t Enough
Has any food diet ever stopped your:
- Binge eating
- Emotional Eating
- Obsessive thinking about food
- Self-doubts
- Low self-worth
- Lack of belief in yourself that you deserve to be lose weight
- Self-sabotaging behaviors that always take you off track
- Procrastination
- Perfectionism
- Ongoing struggle to lose weight and keep it off?
Has any food diet, even the healthiest one, ever ended your daily battle between your endless thoughts of “I should eat that, but I want to eat this, and I’m gonna eat this, and I’ll do better tomorrow… oh I should have eaten that not this, I’ll never lose weight, I might as well eat whatever I want and start again on Monday, or Someday, or one day… later… I hope….”
What Kind of a Diet is The Inner Self Diet?
Does it make sense that a food diet is only a tiny piece of the solution? After all, if you are not able to DO it, then you have a much bigger problem.
This is what The Inner Self Diet solves. The Inner Self Diet is the mental diet you must do in order to make it struggle-free to eat healthy and lose weight.
The Inner Self Diet is the emotional diet you must do in order to change your weight gaining behaviors to healthy, empowering, weight loss behaviors to finally lose weight, and keep it off.
If you already know what you need to do to lose weight but you’ve never gotten to your goal weight and maintained that healthy weight with ease, then it probably makes sense to you that you’re missing a huge piece of the puzzle.
If you want to lose weight and keep it off then click here to apply now. There is no option to enter The Inner Self Diet without an application process because a) I personally coach my weight loss coaching clients and b) I only work with weight loss coaching clients who are completely serious about ending their food and weight struggles once and for all. It’s not enough to talk about wanting to lose weight, your words and actions must match.
The most important action to take is action with The Inner Self Diet blueprint, which removes self-sabotaging eating behaviors and makes weight loss struggle-free.
If you want to stop struggling then click here to apply now!
Don’t Allow Your Addiction to Struggle To Stop You
WARNING: I just gave you an option to stop struggling. It’s super simple: apply for a possible spot in The Inner Self Diet now. And here’s the typical response that occurs in the struggler’s mind:
“Oh, I can just figure this out myself!” Ok, maybe you can, if you are a certified professional Inner Self weight loss coach, and provided you are able to give yourself a good haircut.
What does this mean? it means that the best hair stylists in the world never attempt to cut their own hair. They’re too smart for that!
They know that the only way to get a good haircut is to get a professional to cut their hair because they cannot see what they cannot see. While they are fantastic as cutting their clients’ hair, they would never think to do their own. They want to look fabulous! Not freaky.
So why do so many weight loss strugglers read a post like this and immediately think they can figure out how to end their hidden, subconscious embedded knee-jerk patterns all on their own?
Why do they think that they can see what they cannot see?
Why Weight Loss Strugglers Continue to Struggle
Why do they continue to struggle, continue to binge eat, continue to get in their own way, and take their self-esteem even lower than it already is?
Because it’s all part of the addiction. The addiction to the struggle.The weight loss struggler is so addicted to the struggle, they are in their comfort zone where their battle to lose weight is their “normal”.
To break free you need to raise your self-awareness to what is going on and the easiest way to do this is to look at your results. If you are happy with your results you are getting with your eating and your weight then by all means, keep doing what you are already doing.
But, if you are not happy with your binge eating, if you are not happy with your overweight, if you are not happy with the daily struggle to get yourself to take consistent action to lose weight for good, then you must do something radically different in order to get radically different results.
Does this make sense? Einstein said it best: the definition of insanity is continuing to do the same thing over and over again while expecting different results.
If you want the vastly different results of struggle-free weight loss that The Inner Self Diet provides then click here to apply now.
